Where psychotherapy meets mindfulness

Psychotherapy, coaching and mindfulness with Dr. Yowon Choi, psychologist and meditation teacher with more than 20 years of experience. In English and Korean, by video call, and on location for talks and MBSR courses.

Meet Dr. Yowon Choi

Portrait of Dr. Yowon Choi

Dr. Yowon Choi is a licensed psychologist and meditation teacher with more than 20 years of experience in Korea, the United States, the Netherlands and Switzerland. She combines scientific knowledge with more than three decades of meditation practice, and specializes in supporting people facing acculturation stress, relocation and life between cultures. More about Yowon

Psychotherapy

For individuals, couples and parents, in English or Korean, from anywhere in Korea. Read more about psychotherapy

Coaching

Individual coaching: life and career, living abroad, multicultural life and identity, parenting gifted children, and mindful leadership. Read more about coaching

MBSR & Mindfulness

Learn mindfulness and MBSR one-to-one, or in a group: MBSR courses and talks for companies and organizations, on location or online. Read more about MBSR & mindfulness

For organizations

Mindfulness and MBSR programs, workshops on stress and resilience, and coaching for leaders, for companies, the public sector, schools and other organizations. In English or Korean, on location or online. Read more for organizations

Get in touch

Use the contact form or write to mail@hellomindfulness.com.